getfitnortheastltd.com

Get Fit North East Ltd

Centres
Timetable

Get Fit North East LTD offer a huge range of fitness classes within Durham County Council leisure centres.

For any queries or to book classes please contact the centres direct. Find their address’ and contact numbers below.

Centres
Timetable

Metafit

Metafit is a high intensity workout including a series of body-weight exercises with interval style training. Designed to keep your body burning calories long after your training session is complete. Burn fat for 24 hours and see amazing fast results with this class! Easy and hard options so this class is for all fitness levels!

Iron Fit

IRON FIT is a GFNE program which is a complete body workout and will work every major muscle group in your body. Using barbells and weights this 45minute class will help you to improve your muscular strength & endurance.
 

This class is designed to strip body fat, tone muscles and WILL change your body shape!! IRON FIT performs high repetitions to burn fat for the next 24 – 48 hours. Each music release will be a choreographed to a fun theme inspired genre such as Rock, Pop, 80’s, 90’s etc.


IRON FIT is suitable for all fitness levels!!

Iron Fit

IRON FIT is a GFNE program which is a complete body workout and will work every major muscle group in your body. Using barbells and weights this 45minute class will help you to improve your muscular strength & endurance.
 

This class is designed to strip body fat, tone muscles and WILL change your body shape!! IRON FIT performs high repetitions to burn fat for the next 24 – 48 hours. Each music release will be a choreographed to a fun theme inspired genre such as Rock, Pop, 80’s, 90’s etc.


IRON FIT is suitable for all fitness levels!!

HIITSTEP

HIITSTEP is an innovative 30 minute HIIT exercise class using only bodyweight and a step. It has been developed using the expertise and experience from those that have competed for and worked with Team GB.
 

Designed to bespoke soundtracks that have been created by some of the UK’s top House DJs, HIITSTEP is a high energy class that pushes you to NEW limits. We have developed an extensive training programme for trainers that is being delivered internationally.

SOULfusion

SOULfusion combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined

SOULfusion

SOULfusion combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined

Cycle Energy

Indoor fitness cycling at its best. These highly energetic and vibrant classes will have you in a spin with motivating instructors and varied paced music to compliment your workout. Our bikes are fitted with adjusters to allow you to work at a level to suit you, but be warned our instructors will challenge those who are after an easy ride!

Booty Squad

This is the ultimate lower body workout that every woman wants!
 

This class is specifically designed to target stubborn problem areas resulting in curves in all the right places.
Booty Squad is a muscular endurance class with a cardio elements to keep the heart rate up into the fat burn zone, whilst shocking muscles targeting the bum, core and legs


This empowering class will melt lower body fat and sculpt your shape leaving you energised and feeling amazing.

Booty Squad

This is the ultimate lower body workout that every woman wants!
 

This class is specifically designed to target stubborn problem areas resulting in curves in all the right places.
Booty Squad is a muscular endurance class with a cardio elements to keep the heart rate up into the fat burn zone, whilst shocking muscles targeting the bum, core and legs


This empowering class will melt lower body fat and sculpt your shape leaving you energised and feeling amazing.

TIDAL

This 30 minute intense water based class is taking the stereotypical ‘aqua class’ to the next level.

This class is for ALL levels of fitness, not just for the injured, elderly, pregnant, or unfit. This heart raiser session is high intense/low impact making it suitable for a variety of fitness levels and abilities, but challenging enough for each individual.

In this class you will sculpt your body shape using the resistance of the water forcing the muscles to work harder working the entire body. The benefit of training in water is that the resistance of water breaks down fat, fuels the muscles, and improves circulation and cellulite.

Adding Tidal to your fitness program will boost energy levels, relieve stress and increase muscle strength power and endurance.

Aqua

Experience all the benefits of an aerobics class but in the water. Water adds support and resistance to your body and our instructors will make sure this resistance is maximised to increase the intensity of your workout. If you thought a water workout was easy, then think again.

Aqua

Experience all the benefits of an aerobics class but in the water. Water adds support and resistance to your body and our instructors will make sure this resistance is maximised to increase the intensity of your workout. If you thought a water workout was easy, then think again.

CIRCUITS

This all-time favourite class is a great interval training workout. Mix up your routine with a variety of body conditioning and cardio-vascular exercise stations. Circuits work nearly every element of fitness from speed to strength. Our instructors will motivate you when the going gets tough, but be prepared to be challenged.

Timetable

Leisure Centres

For any queries or to book classes please contact the centres direct. Find their address’ and contact numbers below.